Embrace Wellness, Reclaim Your Health

At 55, I competed in a fitness competition, just to show myself, I can do anything I want. I want you to be able to say the same thing!

Life didn't just throw me curveballs. It hurled them at full speed, twice. As a two-time cancer survivor, I've lived through the sleepless nights, the medical unknowns, and that gut-wrenching feeling of watching your body betray you while the world keeps spinning...

I feel a calling to support and guide others on their own journeys of transformation, to help them embrace their scars, endure their struggles, and accept their complete selves.

We all experience various forms of trauma, and I've come to realize through having cancer twice, my childhood traumas, and a host of challenges, that learning from our struggles is the path to true greatness. My scars aren't just on the outside; they run deep wit...

Welcome to my virtual wellness program, where I believe that nothing is at rest unless it's dead. 

My goal is to help you lead a more fulfilled and inspired life, not just in between work, but throughout your entire day. 

Through a combination of gymnastics and body mechanic moves, my mission is to get you more in love with your future than you are with your past. 

Join me in this journey towards a healthier and more vibrant life.